Main Menu

  • Home
  • Fitness
  • Health
  • Nutrition
  • Subscribe
    • Digital Magazine
  • Events
  • Community
  • Shop Local
  • Contact
    • Write For Us
    • Advertise
Sign in / Join

Login

Welcome! Login in to your account

Time limit is exhausted. Please reload CAPTCHA.


Lost your password?

Lost Password

Time limit is exhausted. Please reload CAPTCHA.


Back to login
0

Sponsored Post

Cart

logo
Header Banner

YEG Fitness

  • Home
  • Fitness
  • Health
  • Nutrition
  • Subscribe
    • Digital Magazine
  • Events
  • Community
  • Shop Local
  • Contact
    • Write For Us
    • Advertise
Home›Author: TJ Sadler (Page 75)

Author: TJ Sadler

TJ Sadler

Editor of YEG Fitness. Husband. Father. Fitness Lover

  • Fitness
    April 16, 2015
    by TJ Sadler

    Best Free Workouts For Fitness Healthy Lifestyle

    That holy desire of building muscle, losing fat and improving our body in any way! Who denies that? And the human mind wants to get ...
    Read More
  • Fitness
    April 15, 2015
    by TJ Sadler

    Is Exercise Just for Today?

    Many people exercise ‘to lose weight’, ‘to complete the marathon and earn a medal’, or ‘to tone up a bit’. Fitness is almost seen as ...
    Read More
  • Fitness
    April 15, 2015
    by TJ Sadler

    7 New Fitness Classes You May Not Have Heard Of

    Love your usual workout but sometimes feel like you would like to mix it up a bit and try something new? These new fitness classes ...
    Read More
  • Health
    April 13, 2015
    by TJ Sadler

    Micromeditation: The Mindful Moments

    The practice of meditation is much like masturbation. It has been practiced across the globe since the dawn of time and yet is still taboo. ...
    Read More
  • Health
    April 13, 2015
    by TJ Sadler

    Hand Washing Basics: Fight the Flu with Clean Hands

    Wash your hands. How many times did our parents tell us that growing up? Turns out, it was pretty good advice. The simple act of ...
    Read More
  • Fitness, Health, Nutrition
    April 13, 2015
    by TJ Sadler

    How It Can Be Easier To Lose Weight By Dieting Than Exercise

    At some point in life everyone has the desire to lose weight. Unfortunately, the sad truth is that the majority of those who try struggle ...
    Read More
  • Health
    April 1, 2015
    by TJ Sadler

    7 Ways to Relieve Carpal Tunnel Pain

    The tingling, numbing feeling you get in your hand and wrists can sometimes cause weakness and even pain if carpal tunnel is the culprit. Carpal ...
    Read More
  • Health
    March 30, 2015
    by TJ Sadler

    Should You get a Massage Before or After a Chiropractic Adjustment?

    Unfortunately, muscle tension and spinal dysfunction are both all-to-common problems. Millions of Canadians suffer pain and discomfort from them. Fortunately, there are excellent and effective ...
    Read More
  • Fitness
    March 30, 2015
    by TJ Sadler

    10 Moves to Tone & Build a Booty

    Who doesn’t want a nice, firm, toned booty you can set a champagne glass on? Well, maybe we don’t have to go that far, but ...
    Read More
← 1 … 73 74 75 76 77 … 105 →

Digital Edition

NovCover

GET THE NEWSLETTER

Subscribe

CityNSocial

Sponsored Ad

SPONSORED AD

Sponsored Ad

Sponsored Ad

Sponsored Ad

Find us on Facebook

Recent Posts

  • YEG Fitness Industry Night - May 8 - Central Social Hall
  • Why CrossFit? Why Not Something Else?
  • How to Get an Emotional Service Dog?
  • Reebok Hits The Mark With Flexweave
  • Improving Women's Health At Hemingway Medical Spa

2017 Sponsors

Instagram

Sign Up For Our Newsletter

Archives

  • Home
  • Search
  • Company
  • Contact us
  • Sitemap
  • Advertise With YEG Fitness
  • Terms And Conditions
© Copyright YEG Fitness 2017. All rights reserved.
Top