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Building Your Confidence Muscle To Get (Back) To the Gym

Are you thinking about joining a gym or fitness studio but feeling intimidated? Maybe you are new to the scene or maybe you have not gone to the gym or a fitness studio in a long time. Either way, you are not alone.

When it comes to joining a new gym or fitness studio, there are many common beliefs that become obstacles.

 

READ THE FULL STORY IN THE DIGITAL EDITION OF YEG FITNESS MAGAZINE

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