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#iamYEGFit – Dr. Kara Otuomagie

1. It’s Sunday morning. What are you having for breakfast?  A mojito!  A mojito smoothie that is – coconut water, an avocado,

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Here Comes The Zack Attack

Edmonton has always been that blue-collar town where we value hard work and people showing up day in and day

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#iamYEGFit – Robert Clark

1. Favorite Fitness Activities? Recently I have really been enjoying my weight training routine. I go twice a day (before

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