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Your Complete Guide to Turmeric

Turmeric may be the answer to a number of ailments. From digestion troubles to healing wounds—Chinese and Indian medicine have been using turmeric since the seventh century A.D. Today research is being done to understand the health benefits Turmeric may have.

Turmeric is made from the dried rhizome’s of the turmeric plant. It’s available in many different forms such as tea, powdered spice, and as a capsule. Learn more about the turmeric plant and how it can help you.

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Graphic used with permission from the team at Ghergich & Co

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