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Time for our next Community Sweat. This month we're at the Tru Ride Cycle Studio, where Lauren Samycia will be leading an energizing, sweat dripping spin class! Join us for a Saturday morning ride in support of the Youth Empowerment & Support Services.Find out more »
All are welcome to Cornerstone Counselling Centre's Yoga in the Dark fundraiser! By removing your sense of sight, your mind and body will be challenged, allowing you to experience yoga in a whole new way. You will find that in the dark, you have the freedom to look silly, tumble out of poses, and try new things without the hesitation that you may feel in a class setting. Not only will people not be able to see what you’re doing,…Find out more »