#iamYEGFit - Tim Gourlay - Fitset Pass

  1. It's Sunday morning. What are you having for breakfast?  I'll usually have a big breakfast on Sundays since I don’t often have the time to make it during the week, and love making a big breakfast. The standard Sunday go-to breakfast is an omelette with onions, peppers, a side of hash browns (grated and then fried into a patty), coffee and a protein shake.

 

  1. When you're headed to the gym, what's on your music playlist? Once at the gym I am usually doing some type of class-based workout so just listen to the music that they have playing. I'll throw on a soundcloud playlist if I'm going for a run or cooking dinner after work. I am a music lover and appreciate all types of music, but most enjoy listening to good house music!

 

  1. If you came into a $1 million inheritance, what would you do with it? I would first pay off my mortgages and then invest the rest of it into Fitset!

 

  1. What's the best thing about the fitness scene in YEG? I love that it is big enough that there is an amazing variety and diversity of different fitness activities but small enough that it is easy to get to know people in the fitness scene, the studio/gym owners, instructors and various fitness leaders in the city.

 

  1. Favourite 90's Jam? The Kids Aren't Alright - The Offspring

 

  1. What was the last fitness activity you did? As of writing this, the last fitness activity I did was Barre. Yes, guys can do Barre too! My usual workout routine however is 4-5 days per week of CrossFit.

 

  1. What's on the top of your bucket list? To build a business that positively impacts the lives of at least 100 Million people.

 

  1. Where would you like to go on your next vacation? Philippines! Booked this spring:)

 

  1. What's in your gym bag right now? A red notebook with my PR lifts, a skipping rope, deodorant, hair product, running shoes.

 

  1. What words do you live by? If I persist, I will succeed.

 

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