One evening after my run, I met up with some friends for a drink. It happened to be karaoke night at the bar we were at and as the night progressed we were dancing to some local talent at the mic. I was wavin’ my hands in the air, twirling and being dipped and all of a sudden—opps! Major wardrobe malfunction. My cute new sports bra lifted up with my arms and kept on going. Thankfully the lights were dimmed and I jerked it back down pronto but I was still mortified. I’d committed the ultimate sports bra crime—I compromised fashion over functionality. And I paid the price for it.
So how do you find your perfect fit? First and foremost, be realistic about your needs and do some serious self-analysis. Have you gained weight or lost weight? Had a baby or changed your workouts? Be honest with yourself and it will be easy to find the perfect fit and support.
Here are 4 tips to keep in mind when shopping for that perfect sports bra.
READ THE FULL STORY IN THE DIGITAL EDITION OF YEG FITNESS MAGAZINE.