Nutrition Education - An Important Part Of A Healthy Balanced Life

Have you ever gone to the grocery store and asked yourself what foods you should buy and not buy? Did you later on regret or think back to see if it was the right decision? Well, you are not alone! Not only are adults unsure, but this lack of knowledge is transferred to the younger population in our society. In todays grocery stores and food markets, it is so easy to find frozen and processed foods that are high in salt, sugar, and fat content. These products are convenient, I will give you that, but eating them on a regular … Continue reading Nutrition Education – An Important Part Of A Healthy Balanced Life