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Plant Based Goodness Comes To YEG

Offering organic, local plant-based foods that are delicious, relatable and nourishing, kb&co has recently opened its doors in downtown Edmonton on the ever-trendy 104th St. Owner Kristina Botelho uses the term relatable because she feels it’s been important in trying to reach the masses. “When I think about my menu offering, I ask myself whether this is relatable to what people are currently consuming,” she says. For example, they have a great plant-based protein smoothie on the menu called the “cookies and cream”. It tastes like a cookies and cream blizzard from dairy queen, only it’s 100% plant based, tasty and nutritious. “This is something that is relatable to most people and could create a healthy change in the way they eat that isn’t overwhelming.”

Here’s Kristina’s take on the importance of people eating a plant based diet and the inspiration behind kb&co.

 

READ THE FULL STORY IN THE DIGITAL VERSION OF YEG FITNESS MAGAZINE.

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