YEG Fitness

If you were following along on our Instagram page, you likely saw our first annual Bro’s Wellness Weekend retreat to

Time for our next Community Sweat. This month we’re at the Tru Ride Cycle Studio, where Lauren Samycia will be leading

Set in the spectacular surroundings of Banff and Lake Louise, everyone’s favourite winter festival, SnowDays has returned for 12 days

Maddy Swanson, a 19-year-old female boxer pursuing her dream in going to the 2020 Olympics, is a woman of immense