iamYEGFit – Brandon Jacobs

In addition to his role at Park Integrative Health, Brandon Jacobs is also a Yoga Instructor with over 5500 hours

a sliced kiwi on a tray

Kiwi Cravings

One of the best parts of spring arriving is more fresh fruit. Our friends at Steve & Dan’s Fresh BC

a group of tasty green apples

Food is Fuel

The winter months can be long and cold, and it is more important than ever to take care of our