More and more supporters of a healthy lifestyle are appearing among women. Who likes to go to the gym or work out at home. These fitness lovers should get a gift that suits their interests. Boowiki has a selection of 10 of the best gift ideas for a fitness lover.
Nowadays, strength or endurance training doesn’t necessarily mean going to the gym. With the right accessories, workouts can be done at home. Fitness elastic bands are ideal for warm up, workout and stretching. They are great for bodyweight workouts. Thanks to them, you can train the whole figure.
A kettlebell of a certain weight is ideal for a woman who loves strength and functional training. Thanks to them, you can improve your condition and figure in a short time. Training with them is very versatile. This allows you to develop dynamics, strength, speed and mobility. The kettlebell can be purchased separately or in sets, everyone can choose the weight that suits him (for women, weighing from 4 kg to 8 kg is suitable, but if they already have it, then for such a person it is worth buying a heavier weight).
Nothing motivates you to work out like good music when exercising at home or outdoors, it is worth taking care of. The size of the speaker allows you to take it with you wherever you go. With a Bluetooth connection, you can send music wirelessly from your phone, tablet, or other device, so you can workout anywhere with your favorite music.
A workout planner is a must for every fitness lover who loves to keep track of their workouts. The fitness planner has room not only for workouts, but also for writing down favorite recipes as well as motivational quotes.
Every fitness lover cares about her figure not only with training, but also with nutrition. The handheld blender can be operated without being connected to the mains, you just need to charge it. It’s lightweight and has a tight-fitting cap with a built-in mouthpiece so you can take it with you wherever you go.
You don’t need treadmills, exercise bikes, or other similar exercise equipment for fitness. Jumping rope is not only fun for children. Thanks to this, you can train for endurance and at the same time burn a lot of calories.
Every woman loves jewelry. Thanks to them, you can express your passion for sports in an original way. Nowadays, you can find pendants, chains, bracelets and even earrings with the motif of weights, barbells and dumbbells, which are perfect for a gift.
A well-made rug is the basis for training at home. It is worth finding one that is suitable for endurance training as well as yoga or Pilates. Before buying, you should pay attention to its thickness and deformation under pressure. It is also worth paying attention to the fact that it is non-slip – this will reduce the risk of injury.
Finding the perfect leggings is a curse for every woman exercising. Freedom of movement and comfort are a priority, no matter what discipline the sports fan wants to practice. You also need to pay attention to what material they are made of. Leggings should be lightweight, breathable, flexible and opaque. The pattern may not be the most important, but every woman wants the leggings to be beautiful. Color is an individual matter, so before buying it is worth finding out what the recipient prefers.
It also matters what kind of workout clothes and accessories she wears. Every athlete will definitely need a beautiful bag made of durable material that she can carry with her wherever she goes.