Endurance athletes are a tougher breed than most. They think nothing of running several marathons back to back or competing in double ironman competitions. Unlike the rest of us mere mortals, endurance athletes can conquer the pain barrier and push their bodies to the absolute limit. Things break and wear down, but with the right tools in your arsenal, you can continue training and competing.
What is CBD Oil?
To some, CBD oil is snake oil, but to others, it is a legitimate treatment for a variety of different health problems and ailments. CBD or cannabidiol is derived from hemp. Whilst it is associated with marijuana, CBD won’t make you ‘high’. Like THC, CBD is a cannabinoid, but unlike THC, CBD doesn’t have any psychoactive properties. So, it won’t leave you spaced out or prone to attacks of the munchies.
CBD is No Longer a Banned Substance
For many years, CBD was a banned substance. Like all cannabinoids, CBD was on the World Doping Agency’s ban list and any athlete testing positive for CBD would be subject to disciplinary procedures. In 2017, however, CBD was removed from the list. This paved the way for endurance athletes to start using CBD oil to treat a variety of conditions, both mental and physical.
Here are some of the reasons why you need to consider adding CBD to your training regimen.
Anxiety and Stress Reduction
Competing in endurance events can be incredibly stressful. Sure, you might benefit from the ‘high’ you experience when a race goes to plan, but there is a lot to do before you line up at the start of a race. The logistics of competing in an event many miles away are stressful enough, but when you consider all the pressure of hitting training targets, achieving a personal best, and just finishing the race – is it any wonder some endurance athletes fall to pieces before they even reach the starting line?
CBD can help calm your pre-race nerves and make it easier to sleep the night before a race. Instead of throwing up for several hours before you take part in a competition, thus ensuring you have zero energy reserves, take some CBD oil to soothe your anxiety and stress response.
Treat Muscle Inflammation
Endurance sports are a killer for the body. Running long distance places enormous pressure on muscles and ligaments. If problems are not treated in the early stages, it won’t be long before the wheels fall off.
Inflammation is the body’s natural response to overuse of muscles and joints. It is common for athletes to suffer from inflamed muscles and joints after a tough training session, but you can’t afford to ignore the problem when you are an endurance athlete.
Athletes often rely on over-the-counter anti-inflammatory medication to ease the pain and inflammation, but these can cause gut problems when used long-term. This is where CBD oil can be very useful. CBD is a natural alternative treatment to anti-inflammatory medication. Take it as often as you need, and it will protect your body from damage.
You can buy the hemp oil wholesale if you need it in bulk. This is more cost effective.
Keep Your Appetite Under Control
Endurance athletes need to watch their diet. Even though they burn a lot of calories, they still can’t afford to overindulge on the carbs. If you carry a few extra pounds, it will affect your times when you race. Every little helps!
Use CBD oil as a natural appetite suppressant. Research has shown that CBD helps us to feel full for longer.
Using CBD oil could be the breakthrough you need to hit your training targets. Shop around for the best CBD oil products and beware of cheap versions from disreputable sellers.