Life these days is extremely busy, because people are living in a fast paced society where you have to keep up with the neighbors and downtime is a thing of the past. So, many people have forgotten how to slow down and smell the coffee so to speak.
Believe it or not, slowing down can actually give you the time to get more done, and on top of that, you’ll actually enjoy the things you’re doing, instead of just checking them off a list. Need reasons to get out of the fast lane and slow life down for a change? You can find them in the blog below.
More Time to Exercise and Enjoy It
Many people on the West Coast join California gyms and even workout on a regular basis. However, the entire time they are on the treadmill or in a class, they are constantly looking at their watches, their minds already on the next task on their list. Slowing down and prioritizing what’s most important to you is the perfect way to have more time to visit the gym and who knows you might make some lifelong friends if you’re not looking at your watch, but your surroundings instead.
You’ll Enjoy Food More
Cooking has long been said to be the ultimate stress reliever. However, who has time to cook when the kids need to get to ballet class and that project for work is looming? It is a proven fact that slowing down your life will help you to enjoy the food you eat more. If you’re not in a rush, and hitting the local fast food joint, cooking is a joy that brings you many benefits. When you’re not in a rush you smell what you’re cooking and take great satisfaction in knowing that you’re feeding your family food that you know the ingredients of, and that you made it with your own two hands.
You Make Better Decisions
The decisions you make define who you are and who you’re going to become. When you slow your life down, you’ll find that you have more time to make calm, grounded decisions about things in your life. Making rash decisions, in reality, only makes more work for you later on. Slowing down means that you give yourself time to ponder if the decision you’re making is indeed the right one for you. Nine times out of ten, you’re going to be making decisions for the ones you love as well, so you want to get it right the first time.
You Begin to Notice What’s Going on Around You
When you’re constantly in a hurry, you tend to have blinders on that keep you from knowing what’s going on around you. Taking things easy helps you learn to enjoy the simple things in life, such as a sunset, a child’s giggle, or even the taste of a simple meal that was prepared with love. Taking a walk beside the lake with a friend without worrying about what you have to do next is an amazing feeling that you’ll be able to cherish once you slow your life down.
While you certainly can’t stop going to work or running the kids to playdates and other necessary things, there is quite a bit you can do to slow your life down and get out of the fast lane. You just have to learn to prioritize and make sure the things that don’t matter get cut from your schedule. Not only will you be happier for it, but your loved ones will be as well because life in the slow lane is amazing.