The game of bingo has been around for a long time. Many people discover it as children, while many others think it’s an old persons’ game. Whatever your thoughts on the game of bingo, you must admit that it is a fun way to bring people together and can be a great way to boost your health
It does come with many benefits to boot too. Although the past year has toned down the number of social events, players are flocking online to join bingo sites UK so they continue playing and make new friends.
The game of Bingo originated from the Italian Lottery, better known as the “Gioco del Lotto D’Italia”, that dates back as far as the mid-1500s. By the time it reached North America in 1929, the game was renamed as ‘bingo’.
Here are some of the benefits of playing bingo.
Cognitive benefits of playing bingo
Playing bingo requires a heightened level of attention and listening. This can help one’s cognitive abilities, since you need to be alert to hear both the numbers being called out and the information required to transfer it to your bingo tickets, thus improving your memory.
It has been discovered that bingo players fare better in terms of memory, cognitive function and speed. The University of Southampton also found out that it was not restricted to any specific age. On the contrary, the benefits were seen in people from all walks of life.
Seniors suffering with dementia have also shown drastic signs of improvement. Of course, if you are playing online bingo, you don’t actually have to mark down the numbers yourself on the bingo cards. The bingo site will automatically do that for you, so you can spend time chatting with other bingo players in the chat room.
Healing properties of playing bingo
This is mostly applicable to older adults, but ageing leads to a variety of opportunities to boost your health which very often people struggle with.
For example, following the illness of surgery, recovery time can have a detrimental effect on someone’s mental well-being.
Playing bingo can boost your loved one’s emotional and mental wellbeing, thus speeding healing time and possibly lead to shorter hospital stays.
Social benefits of playing bingo
In the past year or so, the world quickly learned the importance of socialisation. The game of bingo brings together the elements of fun and socialisation, especially for older persons.
Being social improves your overall mental wellbeing, by reducing signs of depression, anxiety and stress amongst other ailments.
Players who join regular social activities tend to have longer and boost your health. Forming part of a bingo group, allows players to stay active, while also being given the opportunity to make new friends.
Emotional benefits of playing online bingo
In addition to improving one’s mental well-being, bingo has some impressional emotional as well as physical benefits. Players have fun and laugh when they are in each other’s company.
Laughter triggers feel-good endorphins that creates an overall sense of well-being and can actually have pain-relieving effects too. In addition to this, laughter also reduces stress and improve the immune system.
Bingo can help players maintain important social connections, by avoiding the risk of loneliness or risking health complications.
Meeting up with other regular bingo players, whether online or offline, contributes to a sense of belonging and community. It can also lead to forming lasting friendships that go above and beyond the game.
