The type of fitness clothing you wear can influence your athletic performance, weight lifting gains or overall weight loss. Around the world, manufacturers invest millions of dollars researching human bio mechanics to design apparel that optimizes physical activity. From t-shirts to socks, many types of clothing are designed to speed up muscle recovery, lower blood lactate levels, and dampen fatigue-causing vein swelling. On the other hand, some clothing is made with certain fabric compositions to regulate body temperature, boost circulation and accelerate weight loss. With the right gear, you can enhance your performance and train harder in your workout. Keep reading to learn more about advanced types of fitness clothing for your workout.

Base Layer Training Tights

Base layer training tights can enhance your workout routine and protect your legs from unwanted sores. For endurance weight loss workouts, these tights can keep your body protected and comfortable. If you have ever dealt with chafing after a tough workout, you know how painful and uncomfortable it can be. Luckily, athletic attire professionals designed men’s workout pants to provide a snug-fitting solution to this common problem, allowing you to workout longer. In these tights, polyester and spandex fabric offers a ventilated, flexible, and comfortable fit for any workout. Typically, training tights feature sweat-wicking technology to keep you cool while you exercise. To maintain comfort during your workout, upgrade your leg wear to base layer training tights.

Weight Loss Neoprene T-Shirts

Next, buy a neoprene t-shirt to stimulate your body to sweat more during workouts. Some fitness enthusiasts wear these shirts to accelerate their weight loss process. This weight loss shirt uses lightweight fabric to preserve body heat around the abdomen, chest, back and waist. This causes you to sweat up to 3x more than normal t-shirts. Additionally, the t-shirt’s material absorbs the sweat to stay dry on the outside. Depending on your workout, neoprene t-shirts could be a great option to start losing weight faster.

Traverse Running Shorts

When it comes to running, 2-in-1 traverse shorts offer a superior level of comfort and performance. Rather than wearing traditional running shorts, these shorts offer an inner liner with pockets as well as an outer shell. The elastic stash pockets ensure that your belongings are not bouncing while running. You can easily store your phone or keys while focusing on the next mile ahead. This is another great way to bring the joy back into running. Additionally, the moisture-wicking liner keeps you cool, comfortable and dry throughout the run. For runners, this is one of the best types of clothing to upgrade your workout.

Workout Sweatpants

In the cooler months, many athletes need a reliable pair of sweatpants for a variety of reasons. From traditional sweatpants to high end joggers, you have plenty of options to improve your workout. The right joggers will help you get warmed up on the track, stay comfortable by the lake or protected on the trails outdoors. Today, companies are using wicking material to keep you dry combined with textured fabric for beatheability. You can even find various fits and stretch, offering a better range of motion when doing various weight loss exercises. Best of all, a nice pair of sweatpants or joggers are very comfortable while working out at the gym, doing cross fit workouts at home or running errands around town. Of course, these versatile pants are perfect for enhancing your daily workout routine.

Copper Infused Crew Socks

Additionally, copper infused socks add support, compression and comfort to fitness lovers. Naturally, your socks can have a major impact on your workout. If your feet are uncomfortable, it can affect your performance while running, lifting or competing. These types of performance socks offer added cushioning along the bottom of the foot. They have an arch compression which can boost circulation within your feet. Moreover, the copper ion properties have anti-fungal, anti-bacterial and anti-viral properties. They keep your feet dry while preventing the building up of any potentially harmful molecules. Definitely, copper performance socks can boost your workouts from the ground up. 

These are some of the best types of fitness clothes that will upgrade your workout. Depending on your workout routine, mix and match these items. You have plenty of moisture-wicking fabrics, breathable textures or weight loss fabrics to workout with. Try out training tights or 2-in-1 traverse shorts for your next run. Or, wear a neoprene t-shirt to sweat more at the gym. For extra comfort and performance, wear your favorite sweatpants or joggers. Lastly, wear socks that support your feet and your entire workout. Whatever workout clothes you decide to wear, it should be comfortable while adding to your overall performance and goals. With these clothing items, you can certainly have a positive impact on your overall workout.