Food-based medicine is now a top trend in the wellness industry. Whole foods and supplements that offer medical properties are typically referred to as nutraceuticals. And because of their outstanding effectiveness, these substances are making a statement in the medical world. More and more adults are now taking dietary supplements to maintain their health. Read on for more details!
How Do Nutraceuticals Work?
Nutraceuticals are plant-based products that offer both nutritional and medicinal properties. A nutraceutical product can be utilized for treating psychological conditions or chronic illnesses.
Derived from a plant, animal, as well as, microbial sources, nutraceuticals contain lots of nutrients. And these include whole foods, minerals, herbs, probiotics, food additives, vitamins, and phytonutrients. As opposed to pharmaceuticals that can be patent protected, nutraceuticals can’t be patented because they occur naturally. But both of them can be used in conjunction to treat ailments.
Nutraceuticals offer numerous benefits. From physical to mental health, nutraceuticals can help in treating various illnesses and ailments. They have been proven to be highly effective at boosting energy levels, relieving anxiety, reducing drug cravings, enhancing sleep quality, delaying the aging process, preventing chronic diseases, improving mental clarity, and regulating other bodily functions.
Popular Types Of Nutraceuticals
Since nutraceuticals aren’t regulated by FDA (Food & Drug Administration), numerous products can be categorized as nutraceuticals, including whole foods, amino acids, key herbal extracts, as well as, vitamin D supplements.
NMN is a derivative of Vitamin B3 and is produced when you exercise, fast or restrict calories. It is a close-cousin of a molecule called NAD+ which is in every cell of our bodies. NMN supplements are used to increase energy, for anti-aging and promoting longevity. NMN has become popular due to the works of Harvard Researcher, David Sinclair.
This is a water-soluble vitamin that’s commonly found in foods such as tuna, daily products, as well as beef. Most people take it as a supplement to enhance energy levels, maintain healthy nerves, and aid the production of red blood cells.
Being an amino sugar, glucosamine helps in building the body’s cartilage. While it occurs naturally around the joints, most people consume it as a supplement to treat conditions such as arthritis and joint pain.
Fennel is a flavorful culinary herb with powerful antioxidant and anti-inflammatory properties. It’s also packed with vitamins and minerals that act as a natural appetite suppressant. All these make pea protein an incredible supplement for all your bodily needs.
Green tea extract is a powerful herbal extract. It acts as an antioxidant that imparts vitamins, as well as, nutrients that prevent the skin from oxidative stress. Plus, it has been shown to be highly effective at slowing down the aging process. Even more, green tea has long been used to increase fat oxidation and facilitate thermogenesis.
Nutraceuticals are herbal products that occur naturally in plants. They offer both nutritional, as well as, medicinal values. They’ve long been used to treat physical and mental-related illnesses. Plus, research has shown that nutraceuticals can help in boosting energy, enhancing sleep quality, and reducing drug cravings. In short, the list of benefits offered by pea protein is limitless. There are a thousand ways in which the plant-based product can benefit your health.