Deadlifts are one of the three main exercises used by power lifters in training and in competitions. The benefits of this
Health and fitness videos are very inspiring and can motivate viewers to take control of their health. Seeing someone becoming fitter,
The human body has so many functions that even science and its different branches are yet to explore and discover. One
My last conversation with my friend Robin Fisher was about the upcoming Everest Marathon: Me: ”What are your plans once you
In the United States, approximately 30 million people suffer from eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorders.
Some doctors would say that one of the secrets they don’t tell a lot of people is that, generally, most patients
When there’s a lack of oxygen to the brain, anoxic brain injuries can occur. In fact, after approximately four minutes of
Have you ever experienced going to the gym and feeling like you simply don’t know what you’re doing? Have you ever