Have you ever wanted to hang out and converse with a room full of passionate like-minded people who want to
Who is ready for a FREE 90- Day Fitness Challenge that gives you free daily workouts Monday-Friday with some of
Time for our next Community Sweat. This month we’re at Metta Yoga South Edmonton, where their team will be leading
It is the new year; have you succeeded in starting, committing, or doing your New Year’s “Resolution”? Statistically many resolutions
Hockey has often been an intimidating sport for LGBTQA+ athletes. Stereotypically masculine cultural associations and homophobic slang guised as “locker
1. It’s Sunday morning, what are you most likely to be doing today? Sundays are for family. We sleep in.
Music and fitness go hand in hand. Most of us would never consider hitting the gym without our Beats by
Canada’s premier all-inclusive health & wellness retreat for personalized fitness, yoga, clean eating, nutrition & adventure in the Canadian Rockies. Reset, grow,
Here comes the first edition of YEG Fitness for 2020. We’re hosting a launch party with our friends at Brown’s