Join us for a Men’s Health Event focused on how to age gracefully. Hormone talks are not only for women
Our March edition of YEG Fitness features local meditation celeb and all around awesome human Mandy Trapp – owner of
This FREE event will feature fitness classes and talks through the day, plus a selection of WEM retailers showcasing the newest fitness
We’re finally ready to announce the winners from this year’s Best of YEG Fitness Awards. After an awesome night at
When you aren’t where you want to be in any area of life whether it’s your body, health, your relationships,
With its vista river views, winding trails, scenic footbridges and interspersed parks, the North Saskatchewan River Valley is a breathtaking
Have you ever wanted to hang out and converse with a room full of passionate like-minded people who want to
Who is ready for a FREE 90- Day Fitness Challenge that gives you free daily workouts Monday-Friday with some of
Time for our next Community Sweat. This month we’re at Metta Yoga South Edmonton, where their team will be leading