Let’s face it. The weather in Canada has never been conducive to playing tennis outdoors. As a kid, I waited
I have never considered myself as a fitness photographer. But, as I noticed I had more and more “fitness” people
In 2006 my life took a dramatic turn. I slowly started to lose feeling on the left side of my
We may no longer showcase to those entering Edmonton via the QE2 that we are a “City of Champions”, but
With summer just around the corner, now is the perfect time to start planning how to get ready for the
Remember when the rules of footwear, particularly with athletic shoes, meant that sneakers were only acceptable to be worn when
HIIT Workouts are described as many as the best way to get in shape in the least amount of time
Last year, the wellness world got a makeover. People started having more open and honest conversations about their mental health,
In August of 1954, a year and a half after he was inaugurated as the 34th President of the United
