My fitness philosophy is more about letting go of what it looks like, and focusing more on what it feels
Name: Steven Csorba Age: 52 Occupation: Brand Empowerment Coach We’re buying, what are you drinking? Van Gogh Double Espresso
Our initial goal in bringing YEG Fitness to life is to share inspiring stories of Edmontonians doing all they can
It was during one of my first yoga classes, while in table top preparing to extend my right leg straight
Ankle socks made from bamboo fabric seemed like an ideal choice. And they were, until I trudged through the first
Many athletes train for something specific. They are dedicated to refining skills, developing strength, and maintaining a peak level of
A sense of calm tranquility and mindfulness fills the air. I’m sitting with over three hundred people at the Edmonton
Patrycia Rzechowka 27 MS Bike Tour Spokesperson/Board of Directors Member Favourite fitness activities? Cycling/spin, running, soccer, yoga, Muay Thai
Cycling has long been a great alternative for those looking to get fit without the joint pain that can come