The sun is shining, farmer’s markets are bustling, and there’s no better time to get your hands on some delicious
Hey YEG Fitness fam, do you remember vacations to bustling cities, packed sporting events, huge outdoor BBQs, and gratuitous amounts
Sports fans, rejoice! Pro sports are slowly coming back, most notably with the NHL Playoffs officially kicking off in the
Women’s pelvic health is a subject that is starting to become more talked about, but it’s still much more taboo
Remaining healthy and fit is the objective for most of us.. After being under lockdown for the past number of
Who says you can’t enjoy dessert and still follow your healthy eating plan. When you combine a sweet treat with
Many people who have been abiding by province wide “stay-at-home” orders during the COVID-19 pandemic have had to forgo their
Women Who Influence has grown to become one of the largest, most popular events at canfitpro and has sparked a
Around this time every year, seasonal farmers’ markets both big and small start opening in neighbourhoods around the city. Friends