Are you growing tired of trying to run your fitness studio business with MindBody? Tired of juggling multiple add-ons, logins,
You were involved in a car accident two weeks ago. Everything that happened during that time was horrific, and you
When realtor and mom of three Shannon Schilvert separated from her partner of 10 years in spring 2017, she knew
Weight lifting! It sounds like an intimidating feat. When most people think of weight lifting, they picture large men in
Dizziness and other balance disorders are more common than you might think. Data from the American Speech-Language-Hearing Association shows that
There are two major ways of training the body for fitness. There is body-weight training and dumbbell training. In the
When you’re experiencing back problems, it may seem like there are few options to help you. Visiting the chiropractor can
At-home bodyweight exercises are an ideal way to begin or to supplement your workout routine. The weight of your body
When you get to the golf course, you will in most cases need to choose between renting a cart and