Imagine this! You are driving on a busy highway, but you are constantly checking on the messages on your phone.
Anxiety is the most common mental health disorder in the United States. You should see a professional immediately to help
There’s a little voice that repeats “hard times shape people” every time I decide to be lazy while in quarantine.
We are all aware of the numerous health benefits that you gain from regular exercise. Alongside managing your weight better,
When it comes to commercial gym equipment, it’s usually a general term for weight machines, hammer strength, functional trainer, plate
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In this article, we set out to create the perfect sports cyborg, an athlete endowed with the abilities and physical
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So, you spend most of your time seated at home? You’re not alone. Technology, changing working dynamics and personal reasons