The school year is once again in full-swing. With backpacks in tow and new shoes bouncing on the pavement, the
Some of the more commonly injured athletes that we see in the clinic are hockey players. We treat hockey players
If you want clear skin, you have to do the same things which you would do to strengthen your heart
Pilates are useful exercises that help improve flexibility and build body strength. However, that’s not all they have to offer.
It’s perfectly natural to have memory slips every now and then. As we age our brains become weaker, thus making
Do your muscles often feel tense? Have you noticed a dull, prolonged ache in your shoulders or other joints? If
Your feet are that significant part of your body which sustain your entire body weight; so naturally, they demand more
You may think that shedding unwanted pounds can be achieved by simply eating less and counting calories, but according to
The term “Cholesterol” is the first thing that comes to your mind when someone talks about heart health. Your doctor
