By Michael Volkin The warm weather is upon us and the skimpy clothes are coming out of the closet. If
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When I was 20 I decided to finally start taking my body serious, make progress and maximize my potential. I
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If you’re looking for a fun-filled location for a winter vacation, Banff is the place to be. Located in Alberta,
Chances are you or someone along the way thought you would be great at personal training. They’re probably right. That’s
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Former pro bodybuilder Tom Terwilliger has been training for most of his 54 years, and he’s got the knowledge base