According to the National Centre for PTSD, 7-8 percent of the adult population in the USA will suffer from PTSD
Sports injuries happen to everyone at one point or another. Injuries can interfere with not only an athlete’s performance, but
From commercial and light commercial gyms, to high-end personal home use—sales and service—Lucki’s has the equipment to meet client’s needs.
Nobody fantasizes about push-ups. They aren’t satisfying or impressive and, truthfully, can be rather boring. With so many fancy fitness
Have you ever been at a party or an event and there was that one person that people just gravitate
A regular exercise regimen coupled with well-balanced diet and effective stress management is one sure way to lead a healthy
Diet plays a vital role if you want to have washboard abs and hulking biceps. After all, where would you
Children grow up, they become confused adolescents, then carry on to be successful adults in the “real world” which we hear
So maybe meditation, hymes, and breathing exercises aren’t your thing, but don’t write off yoga right away. While you can
