According to the National Centre for PTSD, 7-8 percent of the adult population in the USA will suffer from PTSD
Sports injuries happen to everyone at one point or another. Injuries can interfere with not only an athlete’s performance, but
Nobody fantasizes about push-ups. They aren’t satisfying or impressive and, truthfully, can be rather boring. With so many fancy fitness
Coffee has long been our favourite wake up drink and many people can’t even begin a day without getting their
The internet is awash with plenty of health benefits that can be squeezed out of apple cider vinegar. This magic
Women often want to have a curvy and beautiful hourglass figure. The hips and bust must be ten inches wider
Great is one way to describe Joanne Courtney’s rise to the top of the curling world. The Edmonton native together
Float Therapy (REST – Restricted Environmental Stimulation Therapy/Technique) has been used in the sporting world with great success since the
What’s your favourite country you’ve traveled to? I actually got the chance to live and play soccer in Stockholm and
