Even if you do nothing to aid the recovery process, your body will work hard on its own to assist you. Thousands of chemical and biological reactions take place all day and night to aid in your recovery. Neutrophils, a type of white blood cell, rush to the site of an injury to fight infection.

Neutrophils, a type of white blood cell, rush to the site of an injury to fight infection. Monocytes, another type of blood cell, convert into scavengers (macrophages) that eat dead tissue and help to regulate inflammation. There are so many cells that help us mend that we’ll never be able to count them all.

Common Illnesses:

  • Allergies
  • Colds and Flu
  • Nail Diseases
  • Diarrhea
  • Headaches
  • Stomach Aches


An allergy is a reaction of your immune system to a foreign chemical that isn’t normally detrimental to your body. Several foods, dust, and pet hair are examples. It is the mission of your immune system to keep you healthy by battling hazardous microorganisms.


Antihistamines, corticosteroids, and decongestants can be used to treat the majority of mild allergy symptoms. Corticosteroid creams can be used to treat skin rashes caused by allergies. Immunotherapy is a long-term therapeutic option for the symptoms of persistent allergies.

Colds And Fu

Fever, cold, cough, dry mouth, runny or stuffy nose, muscular or body pains, headaches, and weariness are all symptoms of the flu (tiredness). Cold symptoms are frequently less severe than flu symptoms. A runny or stuffy nose is more common in people who have a cold.


Antiviral flu medications are used to reduce the intensity and duration of flu symptoms. They may be used to prevent flu in some situations. It is important to remain hydrated while suffering from cold symptoms. Congestion can be relieved and kept hydrated by drinking water, juice, clear broth, or warm lemon water with honey.

Nail Diseases

Onychosis, or nail disease, is a disease or malformation of the nail. Although the nail is a skin appendage and is produced by the skin, nail illnesses have their own classification since they have their own indications and symptoms that may be related to other medical conditions. Some nail issues, such as infection or inflammation, may necessitate medical attention.


Terbinafine (Lamisil) and itraconazole are two options (Sporanox). These are two of the best nail fungus treatment medications to help in the development of a new, infection-free nail, eventually replacing the infected part.


Diarrhea is quite frequent, affecting the majority of people a few times each year. Your feces will be loose and runny if you have diarrhea. In most cases, the reason is unclear, and the condition resolves on its own within a few days. Bacteria can induce diarrhea. Dehydration is a potentially fatal side effect of diarrhea.


Most of the time, diarrhea does not require treatment. However, certain over-the-counter medications, such as Loperamide and Bismuth, might make you feel better.


A headaches is pain in the facial area, and it can also involve pain in the upper neck. The skin, bone, and structures in the eyes, ears, nose, and mouth are all pain sensitive structures in the head and face.


The sort of headache therapy you require will be determined by a variety of factors, including the type of headache, frequency, and reason. Some individuals do not require medical assistance at all.

Stomach Aches

The term “abdominal pain” refers to discomfort that arises between the chest and pelvic areas. The discomfort in the abdomen might be crampy, achy, dull, intermittent, or severe. It’s also known as a stomachache. Abdominal discomfort can be caused by inflammation or illnesses that damage the organs in the abdomen.


Your therapy will be determined by the source of your pain, although it may include:

  • Pain relief
  • Fluids
  • Medicines
  • Fasting

If you’re having problems keeping water down for more than six hours, consult a doctor. You should see a doctor if you experience nausea, stomach pain, or uneasiness which has continued over than two days.