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Yoga in the Dark

March 1 @ 5:30 pm - 6:30 pm

$20

All are welcome to Cornerstone Counselling Centre’s Yoga in the Dark fundraiser! By removing your sense of sight, your mind and body will be challenged, allowing you to experience yoga in a whole new way.

You will find that in the dark, you have the freedom to look silly, tumble out of poses, and try new things without the hesitation that you may feel in a class setting. Not only will people not be able to see what you’re doing, you will not be able to compare yourself to others. This freedom will allow you to dive deeply into your practice and focus on what feels right for you.

Make sure to bring your own mat! Public transit is available and there is paid parking near the University. Please note, we will be in the Van Vliet Complex in the East Wing 1-220.

One hundred percent of proceeds will go towards Cornerstone’s Compassion Fund which provides counselling fee subsidies for no to low-income individuals, making mental wellness accessible to all.

Thank you to our sponsors Soul Strength Yoga & Fitness and lululemon Edmonton!

Venue

University of Alberta Van Vliet Complex
11440 87 Ave
Edmonton, Alberta T6G 2H9 Canada
+ Google Map
Phone:
780-492-9510
Website:
https://www.ualberta.ca/kinesiology-sport-recreation/facilities/north-campus/access-membership-and-services

Organizers

Cornerstone Counselling Centre
Soul Strength Yoga and Fitness
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