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February 2019

Free Coaches Boot Room presented by FC Edmonton and United Sport & Cycle

February 10 @ 1:30 pm - 2:30 pm
United Sport & Cycle, 7620 Gateway Blvd NW
Edmonton, AB T6B 3k8 Canada
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CALLING ALL SOCCER COACHES AND PARENTS! JOIN US FOR THIS EXCLUSIVE COACHING SEMINAR WITH SPECIAL GUEST - SEAN FLEMING, FC EDMONTON ASSISTANT COACH & ACADEMY TECHNICAL DIRECTOR. **Registration is free - Please sign-up early as seating is limited.** TOPIC: "Creating A Game Model" About your Speaker - Sean Fleming: Sean was appointed Assistant Coach of FC Edmonton & Technical Director of the FC Edmonton Academy on October 16th, 2018. Sean is an Edmonton native and joined FC Edmonton in 2017…

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Community Sweat – Tru Ride

February 23 @ 8:15 am - 9:00 pm
Tru Ride, 3414 Gateway Boulevard Northwest
Edmonton, AB Canada

Time for our next Community Sweat. This month we're at the Tru Ride Cycle Studio, where Lauren Samycia will be leading an energizing, sweat dripping spin class! Join us for a Saturday morning ride in support of the Youth Empowerment & Support Services.

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March 2019

Yoga in the Dark

March 1 @ 5:30 pm - 6:30 pm
University of Alberta Van Vliet Complex, 11440 87 Ave
Edmonton, Alberta T6G 2H9 Canada
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All are welcome to Cornerstone Counselling Centre's Yoga in the Dark fundraiser! By removing your sense of sight, your mind and body will be challenged, allowing you to experience yoga in a whole new way. You will find that in the dark, you have the freedom to look silly, tumble out of poses, and try new things without the hesitation that you may feel in a class setting. Not only will people not be able to see what you’re doing,…

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YEGFit Talk – Holistic Wellness Event

March 27 @ 6:30 pm - 9:00 pm

Last year, the wellness world got a makeover. People started having more open and honest conversations about their mental health, green beauty went mainstream, and CBD took over the world (just a slight exaggeration). All the while, as we investigated last year's wellness trend report, people embraced intermittent fasting, breathwork gained traction, and we all started to realize that social media might be contributing to our anxiety. Building upon the progress we've made in 2018, we're predicting that wellness will…

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March 30 @ 4:00 pm - 5:00 pm
Studio X

Time for our next Community Sweat! This month we’re at Studio X Birkram Yoga where Adam Chipiuk will be leading the class. Adam is one of the most experienced yoga teachers in the world and has helped train over 2500 teachers worldwide. If you have never practiced yoga before you will feel comfortable here as a beginner (be aware that this is a hot yoga class so ensure you stay hydrated). If you are an experienced practitioner, you will still continue to…

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May 2019

Teddy Bear Fun Run

May 11 @ 9:00 am - 1:00 pm
Rundle Park, 2909 113 Ave NW
Edmonton, Alberta T5w 0P3 Canada
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Take a 5 km walk, stroll or run – individually or as a group – at this year’s Teddy Bear Fun Run in support of the Stollery Children’s Hospital on May 11 at Rundle Park. Money raised will help support the physical and mental health of kids from backyards across Alberta through initiatives such as pet and music therapies, peer support programs and the Awasisak Indigenous Health Program.

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