Peptides are very popular in the world of fitness and health, and are taken by athletics to improve their muscle mass and athletic ability, as well as to burn fat and increase energy levels. Peptides are small blocks ranging from two to fifty amino acids, which are linked together with peptide bonds. 

As they are usually under the range of 50 units, they are not considered to be of the length required to be referred to as a full protein. They are therefore a building block that the body uses to create protein. Many people will often mistake them with proteins, but this is not technically correct, as proteins will always have more than 50 amino acids in their makeup.

There are many different types of peptides, and they are generally classified by their functions and sources. Some of the well-known peptides include plant, fungal and cardiovascular peptides. Australian readers can find out more about peptides by searching online for search phrases such as peptides australia or Australian peptide info.

As well as being manufactured, peptides actually exist naturally in our bodies, and they can also be consumed through the food that we eat on a day to day basis. 

Why do people use peptides?

The main reason for their use in sports and athletics is that they have an anabolic effect on the growth of muscle mass. Taking them will increase the strength of the muscles on the body, and can also help reduce fat on the body. 

They also start to show results fairly quickly, and within just a couple of weeks you should see an increase in energy and better sleep. You will need to wait between three to six months to see the full effects of peptides, such as the reduction of body fat and increased muscle mass.

Peptides are often used by athletes and people who take part in sports that require a lot of power and strength, such as body builders or weight lifters. Bodybuilders will often use peptides as they can also help with a faster recovery after an injury or accident. Peptides can help make more oxygen available to the cells in the muscles, and can promote higher levels of endurance. 

What are the different types of peptides?

There are a number of different peptides that are available, with some of them being specifically suited to a single purpose, such as to burn fat, increase endurance or build muscle mass. 

Growth hormone releasing hormones (GHRH)

These are a form of growth hormone that are used for increased muscle mass and burning fat on the body. There are a number of peptides that are classified as GHRH.

One is CJC 1295 DAD, which has a half life of about 7 days, which makes it a very popular choice with those who don’t want to take peptides too often. On the other hand, MOD-GRF (1-29) is another peptide, but one that has a half life of about an hour. Both can help with the burning of body fat and increased muscle growth, but it is the length of the effects of the peptide that is the main difference between the two.

Growth hormone releasing peptides (GHRP)

A lot of people view GHRPs as an improvement on GHRH in relation to the secretion of the growth hormone. GHRP is believed to cause the secretion of larger quantities of GH into your body. There are various peptides that are categorized as GHRP.

GHRP-6 is a popular peptide that is used for increased muscle mass, fat loss and also for anti-aging, It is also very good at aiding recovery from an accident or injury and also fights against any inflammations that a person may be suffering from.  GHRP-2 is another peptide, but this one is much more powerful than GHRP-6. One of the things this one does is to suppress appetite, and is popular with people who are looking to develop leaner muscle on the body, rather than bulk. Even more potent than GHRP-2 and GHRP-6 is Hexarelin, which provides users with a much higher level of growth hormone, and is one of the strongest of all growth hormone peptides.

Can you combine Peptides?

The two different types of peptides are GHRH and GHRP, and a lot of the time, people ask if they can or should combine the two. One important thing to point out is that they are similar in one they do, and it is not a case of you being able to only use one of them. 

By combining both, you can increase the effects, and doing so will keep the levels of somatostatin in the body under better control. However, this increase in effect will all be related to the actual peptides that you are combining. It will most likely be a case of mixing different ones and seeing which combination has the best effect for you. Not everyone will feel or get the same benefits from using the same combination, so it’s important that you test different peptides and find the match that is right for you.

Which foods contain peptides?

If you are an athlete then you are already most likely following a strict and healthy diet, and are eating and drinking what you should be, and avoiding any foods with too much sugar. There are lots of different foods that contain peptides, and many athletes are also including some of these into their daily diets.

Food that you can eat to increase your peptide intake include meat, fish, shellfish, soy, milk, eggs and a variety of different beans and lentils. 

There are lots of reasons for athletes to be taking peptides, as they are one of many types of drugs that can help to improve a person’s performance. Some of the other popular performance enhancing drugs, or PEDs as they are also known, include beta-blockers, anabolic steroids and various stimulants.

There is lots of information about the dangers of taking too many drugs to enhance performance, and there are also medical reports that show that users can be prone to long term health effects that are related to the drugs that they have taken. There are a lot of reasons why some athletes will choose to use performance enhancing drugs, and everyone has their own views and opinions towards them.