Staying at a health weight as you grow older can be very difficult, and that is why many people have turned to surgical fat reduction procedures. Even if you exercise every day and follow a strict diet, you could still end up struggling with stubborn body fat in the abdomen, hips, legs, buttocks, or upper arms. If you are tired of unwanted fat, then it might be time to consider liposuction. That popular treatment is carried out millions of times a year, and it is an ideal option for localized fat that won’t seem to go away no matter what you try. 

The Truth About Stubborn Body Fat

While you can do quite a bit to burn fat and build muscle, sculpting the body of your dreams is easier said than done. Whenever you burn fat, your body will metabolize random adipose tissue throughout the body. Even if you target certain areas of the body, there is no guarantee that localized fat is going to disappear. Those are just a few of the reasons why many people struggle with stubborn pockets of fat in areas like the abdomen, hips, and thighs. You might be able to eventually burn fat in those areas through a rigorous exercise routine and strict diet, but it could require years of exhaustive work. 

A Look at Liposuction

The primary purpose of this operation is to quickly and safely remove localized pockets of body fat. This procedure can be carried out anywhere on the body, but it is particularly effective at removing fat in the upper arms, back, flanks, abdomen, legs, and buttocks. During the procedure, the fat is physically removed from the body, and that means a patient can maintain the results indefinitely as long as they don’t gain weight in the future. Some patients also have this procedure combined with tucks and other cosmetic operations that are going to address the loose skin that might be left near the treatment site. 

Your Fat Removal Procedure

Liposuction is a highly personalized procedure, but most operations will follow the same few steps. When the patient arrives at the surgical center, they will be taken to a private room where they can get comfortable. They will then be administered an anesthetic that puts them completely to sleep. Once the patient is asleep, one or more small incisions can be made near the treatment site. The cannula will then be inserted into the incision in order to break apart and extract the unwanted fatty tissue. 

Maintaining the Results

As soon as you have recovered from your procedure, you must be dedicated to making healthy lifestyle choices if you want to maintain the results. That includes following a healthy diet, exercising as often as possible, and getting plenty of rest. As long as you continue to make healthy lifestyle choices, this amazing procedure could transform your body for the rest of your life. To learn more about liposuction, you should take a closer look at before and after pictures and schedule an initial consultation with an experienced cosmetic surgeon.