It is widely known that CBD oil has many health benefits, including pain relief, anxiety and stress management, preventing heart disease, and reducing the symptoms of Alzheimer’s and Parkinson’s disease, among others.
CBD oil is known as a great natural medictcion that helps us deal with anxiety and stress. Being aware of its benefits, many people started taking CBD oil. It’s because it is healthy and you can easily find the best CBD oil for anxiety online. Having in mind that a lot of people suffer from mental illness, we believe that CBD oil is of great importance. So, let’s have a look at the way it works and its effect on anxiety.
Anxiety and Stress
Anxiety and stress are the most common mental health conditions today. They are quite similar in their symptoms and the way they affect our bodies. In fact, it could be said that they overlap, with stress being part of anxiety.
Anxiety is defined by extreme worry, accompanied by symptoms such as feeling irritable, nervous, and under stress. It also provokes a feeling that something really bad is going to happen. Moreover, it not only affects the mental health of a person but also their physical health.
Namely, it increases heart rate and breathing speed. It also makes the person tremble, feel weak, and sweat. Moreover, it causes disturbed sleeping, inability to concentrate, and gastrointestinal problems.
CBD Oil for Anxiety and Stress Relief
CBD oil comes in many forms, from gummy bears to oils. There’s no difference in the effectiveness of the different types. It really depends on you. That’s why you should choose the method that suits you the most.
You can either take your CBD oil as drops under your tongue or vape it. If you want to feel the effects of CBD quickly, vaping is the fastest way. You can vape by using a vape pen. In fact, you can choose the best vaporizer according to your preference.
How Does CBD Oil Work in Treating Anxiety and Stress?
Anxiety, from a medical point of view, is a result of low serotonin. Serotonin is a neurotransmitter that plays a major role in our mental health. Low levels of serotonin are usually associated with depression. Nonetheless, the lack of serotonin is also related to anxiety and stress.
Doctors usually treat patients with anxiety and stress using a selective serotonin reuptake inhibitor (SSRI), by prescribing medicaments such as Zoloft, Prozac, Xanax, and Klonopin. But, trying to find more effective and natural medicament for anxiety and stress management, people came across the possibility of using CBD.
When it comes to anxiety and stress, CBD oil works in several ways. The first one is by interacting with CB1 and CB2 receptors, which are found in the central and the peripheral nervous system. Although it’s not fully understood how CBD actually affects these receptors, it’s believed that it probably alters serotonin signals.
The second way is by affecting the endocannabinoid system. When you are anxious and under chronic stress, your endocannabinoid system becomes misbalanced. CBD oil may help in restoring the balance by preventing the overstimulation of the CB1 receptors while boosting the production of endocannabinoids.
The third way is by regenerating the neurons. Neurons are the basic units of the brain and nervous system. They are responsible for receiving information from the external world, transforming the electrical signals received, and sending motor commands to the muscles. When under stress, neurons get damaged. CBD oil helps boost their regeneration so that they can grow our brains and maintain balanced mental health.
Living in a fast-paced world, filled with stressful situations, there’s no chance not to feel anxious and under stress. To be able to live normally, you need to treat those conditions. Although there are some pharmaceutical drugs that doctors usually prescribe, they aren’t always effective. As a matter of fact, some of them harm your metabolism and even cause medicament addiction.
Luckily, CBD oil is a healthy alternative for relieving anxiety and stress. It’s natural, without added chemicals that could harm your body and doesn’t cause addiction. It helps with anxiety by reducing its symptoms, hence reducing the stress and lowering the heart rate. Moreover, it not only helps with general anxiety, but also with some specific forms of anxiety, such as social anxiety, PTSD, and anxiety-induced insomnia.
The best thing of all is that CBD oil doesn’t get you high nor causes addition. It’s because it doesn’t contain THC, which is found in marijuana. Regardless of the incredible health benefits of CBD oil, you should always consult your doctor or nutritionist before taking it instead or at the same time with the prescribed therapy.