If you are a woman, you are going to visit an OB/GYN at some point in your life. Although it is quite reasonable for stirrups and speculums to make you a bit nervous, visiting a gynecologist does not have to be an experience that induces anxiety. Whether you are seeking Dr. Daniel Roshan’s gynecology care for your annual check-up or to get treatment for a medical issue, there are a number of things that you can do or avoid to make your OB/GYN visit more comfortable and productive.
Avoid Scheduling your Appointment during Periods
There is nothing wrong with visiting your gynecologist during your periods, especially when you have medical situations, such as heavy periods, that need immediate medical attention. However, if you intend to get a pelvic exam, it is best to schedule your appointment when you are not on your period. Otherwise, blood may interfere with the results of some tests.
Don’t Douche
If you have vaginal odors or discharge, do not be embarrassed about it. Therefore, you should not think about douching. In any case, douching can bring you more problems than solutions. Furthermore, the discharge and odors can help a doctor to assess your hormonal balance, and therefore, if you change them, your gynecologist could miss hormonal issues, yeast problems, and bacterial imbalance.
Avoid Intercourse the Night Before
Having intercourse the night before meeting your gynecologist can make pelvic tests, such as Pap tests more difficult. It is advisable to avoid having sex within two days before your OB/GYN visit. Similarly, you should avoid vaginal lubrication products during this time. This will ensure that the test results are more accurate.
Keep Track of Your Cycle
When you visit your gynecologist, the doctor will likely want to know about the last time you had your period. Therefore, to make it easier for your doctor and yourself, it is imperative to keep track of your cycle. You can use your phone’s calendar, menstrual cycle tracking app, and even a physical planner for you to easily know where you are on the cycle.
Prepare Your List of Questions
Nobody understands your body better than yourself. Therefore, if you have puzzling gynecological issues, you are the best person to bring them up. As such you should gather all the questions that you have and write them down. This will ensure that your meeting with the gynecologist is as productive as possible.
The Bottom Line
Overall, it is apparent that the services of gynecologists are essential for all women. It is also evident that although some gynecological tests can make you a little bit nervous, OB/GYN visits need not be anxiety-inducing experiences. There are a number of things you can do to make your meeting with the gynecologist more comfortable and productive. For instance, you should remember that doctors, such as Dr. Daniel Roshan are highly professional, and they are not going to judge you. Therefore, there is no need to feel embarrassed about how your reproductive system looks. Remember that doctors are only interested in the medical aspects of your organs and systems.
