Cannabidiol or CBD oil is generally considered safe for use. However, the compound still has a long way to go as further research is needed to determine CBD’s full spectrum of benefits and overall safety.

The only CBD product currently approved by the Food and Drug Administration is a prescription drug called Epidiolex.

Aside from this, state laws on the use of CBD are inconclusive. CBD is continually being studied as an alternative drug for a wide range of conditions; however, research supporting the compound’s benefits is still limited.

What Is CBD Oil and How to Use it?

CBD is a chemical found in the hemp plant. CBD usually contains less than 0.3% tetrahydrocannabinol (THC), the intoxicating ingredient found in cannabis.

The most common CBD formulation is oil, but CBD comes in many forms. It’s also sold as gummies, an oil-based capsule, and many more. In addition, food, drinks, and beauty products are also being infused with CBD and are now available everywhere.

If you are new to the CBD world, we recommend that you start with a lower strength and increase your serving as needed (or as indicated by your healthcare provider). 100mg CBD oil is the lowest concentration you can find out there. Although CBD is considered safe and well tolerated by the human body, you should always be mindful of the content present in the bottle. Take the time to read the label to make sure everything looks right.

The directions are as follows:

  • Squeeze the dropper to fill it with oil.
  • Next, you will place 1 to 3 drops of CBD oil under your tongue.
  • Once you have placed the CBD oil under your tongue, hold for 30 to 90 seconds before swallowing.

How Safe Is CBD Oil?

At this point, it depends on the company- NOT ALL CBD is created equal. Since the industry is not heavily regulated, companies have been known to mislead consumers on their labels. That complicates things for first-time buyers. However, there are companies out there committed to bringing valuable and factual information to beginners.

Because there aren’t enough rules and regulations about how hemp-derived CBD products should be tested and sold, less responsible retailers could be selling contaminated CBD products. Consequently, it can be almost impossible for new consumers to tell the difference between the good ones and the bad.

Does CBD Oil Have Health Benefits?

Although CBD oil is used for multiple wellness purposes, the compound is still a long way from being recognized as a full-fledged alternative to traditional medicine.

If you have already started your research on the compound, you probably came across many sites stating that CBD treats this, CBD cures that, CBD can relieve pain, CBD can make anxiety go away- these are all health claims! Although CBD does provide some emotional and physical support, it’s important to be aware of the difference between medicine and supplements. 

The FDA does not regulate the safety and purity of dietary supplements. So, it’s hard to know for sure that the product you buy has active, legal ingredients. In addition, the product may contain other unknown, harmful elements, and you won’t know until it’s too late.

How Is CBD Different From THC?

Both cannabis and hemp produce CBD and THC. However, cannabis has a higher concentration of THC. Hemp, on the other hand, has a higher concentration of CBD. Because hemp contains more CBD, it’s the ideal source for CBD oil. The most significant difference is the fact that CBD is non-intoxicating.

CBD and THC have the exact same molecular structure. However, if you followed your chemistry class, you know that a slight difference in how the atoms are arranged can make a huge difference in the way they interact with their environments.

Although they are very different from one another, both CBD and THC interact with your cannabinoid receptors. The interaction promotes the release of neurotransmitters in your brain. Neurotransmitters are the chemicals carriers responsible for relaying messages between cells.

CBD Oil Research

New research on CBD and its many applications are being published weekly. It’s only a matter of time before the compound reaches a new milestone. A significant safety concern with CBD is that it is primarily marketed and sold as a supplement, not a medication, meaning companies can make up facts and claims.

Where You Buy Your CBD Matters

As aforementioned, there are trustworthy companies out there dedicated to being a valuable resource for users. You just need to know where to look. If you are planning to incorporate CBD into your routine, make sure to talk to a health provider or your doctor to be sure the compound is right for you.