Are you in search of fitness trackers that don’t require Bluetooth or smartphones to operate fully? Well, then, you’re in luck. Even though there isn’t a wide range available, these products do exist.

Essentially, you can use smartwatches or fitness trackers without smartphones. For the most part, these gadgets are electronically powered and show key information through a built-in digital display without the need for a phone. That said, many of today’s devices are configured with a modern touch that requires smartphone involvement to showcase their full potential.

There are a few things to keep in mind as to whether these digital trackers are better with or without smartphones. Today, we’ll look into this further and provide a list of the best fitness trackers to use sans mobile phones.

If Not With Smartphones, Then With What?

Smartphones aren’t the only mediums that bring out a modern fitness tracker’s full potential; the following devices can, too:


Smartphone connectivity is what typically allows for optimal fitness tracker usage. Even so, you can also use other devices to sync with the tracking software. There’s a legion of smartwatches that come with a dongle or USB charger for plugging into computers.

You can then download its accompanying app or Bluetooth relevant information to track trends long term. Your device might not have enough storage for these pieces of data, so it helps to have a computer from which to assess them.

While this works, for the most part, you might still need a smartphone to set up the initial user account. Then again, you’re bound to have friends and family members who won’t mind you using their mobile phones for this bit. Once done, smartphones can take a backseat the rest of the way.


Before trackers with diversified connectivity options became a thing, fit fellows made use of a gadget called the pedometer. These are devices clipped onto your waist that store information for as long as seven days. And while they also display basic information on a screen, they don’t really connect to a phone or a computer, nor require an account set up to operate.

If you’re looking for a fitness tracker that works independently of a smartphone, this is definitely one to consider. It’s an excellent option for those who don’t mind recording things in a journal. Plus, it’s a tracker that negates all forms of technological input and can still offer everything it has.

Modern Fitness Trackers That Don’t Require a Smartphone

If you want to own a tracker that doesn’t come with the hassles of smartphone linking, try these on for size:

Garmin Vivoactive 3

Preconfigured with indoor sports applications and a GPS, this gadget is all you need to track indoor and outdoor activities. It makes tracking your fitness journey extra entertaining thanks to its useful apps and widgets, which you can download from the Connect IQ Store.

This fitness tracker also allows you to utilize a whole bunch of features, including contactless payments through Garmin Pay, stress monitoring, smart notifications, and long battery life. Now that’s what we call a perfect watch!

Samsung Galaxy Watch Active 2

Count on Samsung to manufacture the best watches for Android phones. However, having a phone to connect to isn’t a necessity with the Galaxy Watch Active 2. This watch allows you to fully explore a host of incredible features, including popular fitness services in the form of Endomondo and Strava, convenient menu navigation through the virtual bezel, and up to 40 sports modes. It also makes use of Tizen OS, which is known for its ease of use and speed.

This fitness tracker is available in two sizes and comes with an optional LTE modem. One version stands out for its smartphone independence more than the other, as it allows you to take calls even without your phone nearby. 

Garmin Fenix 6X

A regular person might get overwhelmed by the literal data landslide provided by the Garmin Fenix 6X, but this is exactly what sports enthusiasts look for. These guys never tire of statistics, which is what this Garmin model was made to offer. It delivers a vast array of features, including GPS, compass, HRM, pulse oximeter, thermometer, gyroscope, barometric altimeter, and built-in maps.

You can personalize the watch to display information especially critical to your progress. It also comes with the PacePro feature that lets you structure your fitness journey around your daily needs and goals.

Go Smartphone-Less (or Not) With Modern Day Fitness Trackers

There’s a broad range of fitness trackers you can use with or without a smartphone. Although your fitness journey may start off with you not wanting any form of smartphone involvement, you’ll find modern smartwatches connect with mobiles most conveniently.

Also, as much as we try to deny it, most of our daily lives revolve around the activities we do with our mobile phones. For many, not having our phones nearby for even just an hour of exercise can be anxiety-inducing.

So, don’t hesitate to pick from the many available fitness trackers that don’t make you choose between using them with a smartphone or not. Instead, select a model that can give you the best of both worlds.