Sleep apnea can reduce the quality of your sleep and affect your physical and mental health; you need adequate sleep to function well. Sleep apnea relaxes the muscles around your throat and tongue, which block the passage of air to and from the lungs; you will, therefore, struggle to breathe. There are many treatments of the condition which involve the application of oral appliances, the use of breathing machines, and minor surgeries. Seek a qualified Melville oral appliance therapy specialist near you that can help you deal with your condition.

Mouth Devices for Sleep Apnea

Mandibular Advanced Device

This device is used by most patients to ease their condition; the device looks like a mouth guard, which is used in sports. The device positions the upper and lower jaw and has metallic hinges that keep them in position. You can control the degree of adjustment to fit your mouth comfortably, allowing for passage of air to and from the lungs.

Tongue Retaining Device

This is a splint device that holds the tongue in place, allowing for the passage of air, although not commonly used, it is effective for sleep apnea. You can adjust how tight the device holds the tongue to make you comfortable. This device is suitable for people who have slight sleep apnea and can help you reduce snoring

Advantages of Dental Devices

They are noninvasive and can control sleep apnea effectively, before fitting a dental device in your mouth consult with a dentist who will evaluate whether you need the device or not. A dentist can help you find a device that fits well and which can help improve your sleep.

Disadvantages of Dental Devices

Your device may cause altered biting, pain arthritis of the temporal mandibular, excessive salivation, and dry lips.

Continues Positive Airway Pressure (CPAP)

CPAP is another effective method of treating sleep apnea, and the treatment involves blowing air continuously down the throat of the patient. The act of blowing air keeps the airways open when you sleep and assists you in breathing normally.

Normal breathing is achieved by the use of a machine that has a mask that is fitted over your nose and mouth and is held in place with straps behind your ears as you sleep. The appliance has a motor that blows air in and out of the lungs. Large cannula tubes that are connected to the motor and the masks help you breathe while sleeping.

Advantages of CPAP

CPAP is lightweight machines, which are portable, and you can travel with them. They help you keep the airways open while you are sleeping and reduces snoring. The machine thus helps you improve the quality of sleep, keeping you mentally and physically fit while also lowering your blood pressure. Find a good doctor that can diagnose your condition, recommend the practical devices, and form a treatment plan.

Conclusion

Having a peaceful sleep is critical for normal functioning if you develop sleep disorders like sleep apnea it can reduce your quality of life. Find a good doctor who can address the issues associated with sleep apnea. You may opt for a minor surgery that can correct the condition or use devices and machines that help you get better sleep.