When it comes to the evolution of the fitness industry, it is more than fair to say that there have been many great evolutions over the years. This should not come as too much of a surprise (if it comes as a surprise at all). After all, this is the industry that is largely (if not entirely) responsible for setting the tone for the general awareness of and attitude towards health and wellness that individuals around the globe exhibit and create into their own healthy outdoor enjoyment habits. The latest era in the fitness industry might just be the healthiest one yet.

With the Covid pandemic still here and not going away anytime soon, trainers are looking for ways to get their clients active while staying safe. Whether using safe distancing or improves sanitation practices, they are doing what they can to keep you healthy.

This new era in fitness is more focused on embracing and enjoying the outdoors than it has ever been. Welcome to the era of enjoying the natural world. Whether you get into the mood to exercise by choosing to buy sportwear online in the lead up to a new self-imposed fitness challenge, or by switching up your diet and exercise routine to give your body a fresh plate to work with, fitness these days is all about embracing the freedom and natural beauty of the great outdoors. So, why exactly is this latest era in fitness so externally focused?

Exercising Outdoors Is Safe

Health professionals have told us that exercising outdoors may be safer than getting your session indoors. Social distancing is easier and there are less surfaces to touch enabling you to limit the spread of the virus. It is still important however that you sanitize your hands regularly.

Arctic Chiller has a product for both trainers and individuals to carry with them for personal use. Their 60mL hand sanitizers fit easily into your gym bag or glovebox in the car to sanitize before, during and after your workout. As more businesses open up and people get back to their fitness training, stay sanitized with Arctic Chiller.

Exercising outdoors is more scenic

There is nothing quite as freeing as exercising outside in the fresh air. It is challenging to get bored exercising when the environment around you is so lovely to look at and take in. When you choose outdoor enjoyment, you are essentially choosing to give your body the most scenic possible work out. This is great because rather than the blank, uninspiring walls of a gym, you are literally immersed in the natural world while you get in your daily exercise.

Modern fitness is about enjoyment

Enjoy working out, do not just do it because you feel any type of outside pressure to. More than ever, individuals want to exercise not because they feel a need to look their best, but because they crave the reality of feeling their best. Modern fitness is all about enjoying the experience of taking care of your body, rather than doing it for any other reason. And what better way to enjoy your fitness priority than to engage in exercise in beautiful atmospheres, literally immersed in and surrounded by nature?

Working outdoors gives you variety

There are literally no restrictions when the world is your environment for working on your fitness. This is perhaps the single biggest advantage of this new era in fitness…there is nothing quite like getting back to the basics and utilizing the natural world around you to make the most of your daily dose of exercise with your family. Whether it is hiking a local trail, or using strong tree trunks as holders for your resistance bands during your strength work out (to name a few key examples of the ways that the outdoors provides everything you need to get your workout done – and done well), working out outside is more popular than ever, and no wonder why.

Find yourself some great outdoor exercise equipment and start outdoor enjoyment workouts today!