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an illustration of people's brains

<img width="360" height="250" src="https://yegfitness.ca/wp-content/uploads/2023/06/Neurodivergent-Link-scaled-e1686142729331-360x250.jpg" class="attachment-look_ruby_360_250 size-look_ruby_360_250 wp-post-image" alt="an illustration of people's brains" decoding="async" />

ADHD and BPD: Examining the Neurodivergent Link

4 hours ago

TJ Sadler June 7, 2023

A group of runners at the Edmonton Marathon

<img width="360" height="250" src="https://yegfitness.ca/wp-content/uploads/2023/06/302143390_5150245491750892_814064518850323749_n-e1686099146748-360x250.jpg" class="attachment-look_ruby_360_250 size-look_ruby_360_250 wp-post-image" alt="A group of runners at the Edmonton Marathon" decoding="async" />

Lace Up and Conquer the 2023 Servus Edmonton Marathon!

16 hours ago

TJ Sadler June 6, 2023

a smiling woman outdoors

<img width="360" height="250" src="https://yegfitness.ca/wp-content/uploads/2023/06/Fat-Injections-With-Your-Facelift-e1686056204469-360x250.jpg" class="attachment-look_ruby_360_250 size-look_ruby_360_250 wp-post-image" alt="a smiling woman outdoors" decoding="async" />

Should You Include Fat Injections With Your Facelift?

1 day ago

TJ Sadler June 6, 2023

arnold schwarzeneger training his arms

Build Strong Arms Like Arnold : Unleash Your Inner Beast

2 days ago

TJ Sadler June 5, 2023

YEG Fitness

Home
Health
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latest posts

a boxing coach and a young student staring at each other

Boxing Essentials: Must-Have Equipment for Beginners and Pros

TJ Sadler June 1, 2023

Postpartum Power: Rediscovering Exercising After Giving Birth

TJ Sadler June 1, 2023

The Vitality of Staying Hydrated: Nurturing Your Health Through Proper Hydration

TJ Sadler June 1, 2023

Hotel Room Fitness – Staying Fit On Vacation

TJ Sadler May 31, 2023

a man sitting on a mobility ball at a desk

5 Easy Ways To Burn Calories While Sitting

TJ Sadler May 30, 2023

Being Active While Pregnant – The Benefits For You And Your Baby

TJ Sadler May 30, 2023

a woman forming her hands into the shape of a heart over her stomach

Is a Mommy Makeover Worth It?

TJ Sadler May 29, 2023

an illustration of someone measuring their blood sugar

10 Tips For Staying Healthy With Type 2 Diabetes

TJ Sadler May 29, 2023

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latest posts

an illustration of people's brains

<img width="360" height="250" src="https://yegfitness.ca/wp-content/uploads/2023/06/Neurodivergent-Link-scaled-e1686142729331-360x250.jpg" class="attachment-look_ruby_360_250 size-look_ruby_360_250 wp-post-image" alt="an illustration of people's brains" decoding="async" />

ADHD and BPD: Examining the Neurodivergent Link

TJ Sadler June 7, 2023

A group of runners at the Edmonton Marathon

<img width="360" height="250" src="https://yegfitness.ca/wp-content/uploads/2023/06/302143390_5150245491750892_814064518850323749_n-e1686099146748-360x250.jpg" class="attachment-look_ruby_360_250 size-look_ruby_360_250 wp-post-image" alt="A group of runners at the Edmonton Marathon" decoding="async" />

Lace Up and Conquer the 2023 Servus Edmonton Marathon!

TJ Sadler June 6, 2023

a smiling woman outdoors

<img width="360" height="250" src="https://yegfitness.ca/wp-content/uploads/2023/06/Fat-Injections-With-Your-Facelift-e1686056204469-360x250.jpg" class="attachment-look_ruby_360_250 size-look_ruby_360_250 wp-post-image" alt="a smiling woman outdoors" decoding="async" />

Should You Include Fat Injections With Your Facelift?

TJ Sadler June 6, 2023

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a man exercising in the gym

What Muscle Groups To Workout Together?

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TJ Sadler October 24, 2021

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woman doing an overhead lift when working out

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man doing arm curls with dumbell

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