Cardiologists are responsible for the proper diagnosis and treatment of heart-related diseases. Some of the most common symptoms of an underlying cardiovascular condition include dizziness, irregular breathing patterns, and pain in the chest region. Although these symptoms might be an indication of the presence of other diseases, it’s still important to be evaluated by a qualified cardiologist in Frisco, TX.

Their range of skills allows them to make quick decisions during critical procedures, like surgery of the heart, cardiac catheterization, and balloon angioplasty. With the expertise of an experienced cardiologist, individuals diagnosed with cardiovascular diseases can make full recoveries and still live full lives. Some of the most common issues that a cardiologist tackles include high blood pressure and varicose veins.

Varicose Veins

Varicose veins is a condition characterized by abnormally large veins protruding close to the surface of the skin. They develop when veins have weak walls, or the valves are not strong enough to function effectively. They can be uncomfortable and unpleasant to look at. When the veins bulge, they often appear blue or purple in color. They can cause pain, fatigue, restlessness, heaviness and tingling sensations in the legs.

Many types of invasive treatments are available but most of them are quite expensive. In such cases, mild treatments and home remedies could be used. Home remedies are mostly ideal for short-term pain relief, though some could also serve as long-term solutions.

Workout

When carried out on a regular basis, physical exercise like jogging and aerobics increase the circulation of blood in the entire body. When the blood circulation improves, blood that has accumulated in the veins is forced out. Regular workouts also minimize the risk of contracting other cardiovascular conditions such as high blood pressure. Less strenuous activities like yoga, swimming, cycling, and walking have the capability of exercising the muscles around the calf, without the risk of tear or injury.

Compression Stocking

A compression stocking is used to help apply pressure on the legs. They are available over the counter in many pharmacies. They apply pressure on the legs, which in turn assist the veins and the surrounding muscles to pump the blood in the direction of the heart.

Plant Extracts

Researchers have discovered that plant extracts such as the horse chestnut, sea pine, and butcher’s broom have the capability to ease the tingling sensation, and pain associated with chronic venous insufficiency, and also promote lightness in the limbs. Chronic venous insufficiency is a condition that causes the wall of the veins to become weak, thereby preventing blood from freely circulating. It is one of the major triggers of varicose veins.

Change in diet

Diets that contain high percentages of potassium, for instance, pistachio nuts, potatoes, salmon, vegetables, tuna, and almonds are a great home remedy for varicose veins. The high potassium levels ensure that only the right amount of water is retained in the body. Foods with high sodium levels promote water retention in the body and should be eliminated or minimized from your diet. Fibrous foods like legumes, nuts, oats, wholegrain, and wheat should be added to the diet to avoid constipation.

Loose clothing

When a person wears very tight attire, blood flow becomes strained. One can greatly improve the circulation of blood just by wearing loose clothing. Flat shoes are also recommended as opposed to shoes with raised heels.

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