We spend approximately a third of our lives sleeping. Why? Because our bodies need sleep to function during waking hours. Although sleep is one of our basic daily needs, more than 60 percent of adults say their sleep needs are not being fully met during the week. Sleep, like nutrition and physical activity, is critical to our health, and when we don’t get enough, we sacrifice more than just a good night’s sleep.
We spent time this month testing out some products to help you get a better sleep so you can wake up well rested and ready to take on your day.
The Casper
Casper is a well-known mattress and bedding accessory company in business since 2014. We recently had the opportunity to test out The Casper, which is the brand’s flagship model.
The Casper is a mixed-foam mattress made with comfort layers of polyfoam and memory foam. Other features include a polyfoam transitional layer for added cushioning, a 7.5-inch support core of high-density polyfoam, and a removable and washable polyester cover. It has a medium feel that balances gentle body conforming and even support.
The cover can be unzipped and removed for cleaning. Casper recommends spot cleaning with mild detergent, then air-drying. Mattress owners can contact Casper if a replacement cover is needed. We recommend going with the mattress protector if you have pets or enjoy a latte in bed on a Sunday morning to keep it protected from those spills or stains.
The Casper’s medium feel is best suited to sleepers in the lightweight and average weight groups. Heavier individuals may experience a bit of sagging, particularly around the shoulders and hips, which can lead to added pressure, and interfere with spinal alignment.
For those of you who share a bed with your partner, it’s important that there is little to no motion transfer in the mattress for a good night sleep. When my spouse and I tested The Casper out, neither of us noticed any transfer whatsoever.
When unpacking the Casper, we noticed moderate off-gassing smells. When testing the mattress a few days later and could still detect some odor but we don’t believe excessive long-term off-gassing will be a major issue for most owners, but those who are sensitive to smell may notice odor for some time after the mattress is unboxed.
I tend to sweat when I sleep and noticed that the Casper offers good temperature control. The comfort layers absorb some body heat, but overall the mattress sleeps noticeably cooler than competing foam models. This can be attributed to above-average breathability in the top comfort layer.
Overall, we’d highly recommend The Casper. A great, affordable mattress that is quick to set-up and care for offering high quality sleep for all body sizes and sleep styles.
Hush Blankets
I’m in love with everything about the Hush Classic. The outer shell features a texture that melts over your skin for unbeatable softness and comfort. The inner layer is comprised of microfibers using a blend of cotton and polyester that’s filled with non-toxic sand glass in deep pockets to ensure even weight distribution across your entire blanket.
There are plenty of weighted blanket brands, but a major difference that sets Hush Blankets apart from its competitors is that they don’t fill the inner contents with more fabrics. They’re durable, soft, and deliver high-performance. They also happen to be very practical for every season and work wonders to help get you the best sleep possible. Whatever reason you may have for not being able to sleep well, Hush Blankets may just be your answer.
From the original collection, the classic weighted blanket with a duvet cover is what made Hush Blankets. The Hush Classic serves as the brand’s signature product line and is everything you could ask for. Whether you’re suffering from stress, sleep anxiety, or insomnia, the weighted blanket could be the cure. The superior level of comfort, softness, and flexibility does everything it’s supposed to – have me not wanting to leave my bed.
YEG FITNESS READERS CAN SAVE $40 OFF THEIR NEW HUSH BLANKET. USE PROMO CODE “YEGFITNESS” AT CHECKOUT TO APPLY YOUR DISCOUNT.
