The training method for the elderly is based on the physiological characteristics of older athletes. That is, the coach must
It is no secret that mental health concerns can be a part of aging. While we all logically know that
Do you know that the elderly population is likely to increase to 23% by 2050? Improved living conditions, such as
All people are aging within time. This is an inevitable process and unfortunately, it causes some health problems. Commonly, the