Working with the chakras, the seven primary energy centers in every human body, can help bring more balance, peace, harmony
It’s common knowledge that the brain is the most important organ in our body since it manages all the functions
Glo provides more than 500 online meditation classes, allowing you to take your mindfulness training anywhere. The classes are available
Many of us have experienced the multiple benefits of meditation: relaxation, concentration, mental-peace, self-awareness, and happiness. If you could enjoy
The ancient Indian practice of yoga is a beautiful discipline, which works on the unification of the body, mind and