Plant-based diets are becoming more and more popular as people start to see the benefits from this diet. Many famous
The process of lifting weights and building muscle has long had an indelible link to animal produce, whether that be
While many people think that a plant-based diet is the same as becoming vegan or vegetarian, it’s actually quite different.
Floriane Paccoud Having had a personal weight loss of over 50lbs, I know first-hand what it takes to transform one’s