seniors

older man going for a run
Fitness

Exercise For Older Adults

Everyone, including the elderly, is advised to partake in exercises and physical activity. Older adults are encouraged not to give

senior woman rubbing her hands in pain
Health

7 Ways CBD Can Benefit Seniors

Cannabis is no longer just a recreational drug reserved only for young people. Non-psychoactive, non-intoxicating CBD offers health benefits to seniors that most would never imagine could exist in a single compound.
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