Let’s face it. The weather in Canada has never been conducive to playing tennis outdoors. As a kid, I waited
If you are playing tennis or any sports you want to avoid the risk of injury and so you need
Tennis gained a lot of popularity in recent years. With many successful tennis players becoming role-models to younger generations, tennis
6.6 million Canadians hit the courts at least once in 2018. Along with its popularity across the nation comes amazing health benefits
Exercise of any kind is healthy, and each type of workout offers a particular benefit that can improve your physical