Living a full life comes with balancing your work, personal relationships, chores, and everything in between. Because of this, you might be looking for a routine that could give you the personal care you need, and that’s what Ayurveda is for. 

What is Ayurveda?

Ayurvedic medicine, more commonly known as “Ayurveda” is a 5,000-year-old healing practice that originated from India. This technique is all about balancing your life to become better and have a more fulfilling experience in life.

Ayurveda on Beauty

Since Ayurveda is all about universal connection and finding the harmony and balance within, beauty experts started to incorporate it with taking care of one’s skin.

Beauty gurus believe that having a healthy, glowing skin doesn’t only happen by taking care of the surface. You also have to maintain a balanced life, which includes one’s diet, exercise, and personal relationships.

After this, experts took Ayurveda to the next level by creating ayurvedic skin care products using ancient and traditional resources to nourish the skin naturally according to one’s Dosha. These products are designed to help achieve healthy glowing skin and protect it from damage.

The Proper Ayurvedic Skin Care Products Based on Skin Type

Ayurveda is rooted in the idea that every person is born with a unique blueprint. These blueprints come with their mix of energies, called a ‘Dosha.’ The Dosha is determined by each individual’s characteristics, including different skin types. 

Before you find the right Ayurvedic skin care products for you, you must first figure out what skin type you have. Some people have one dominant Dosha, while others have a combination of both. To help you find yours, refer to these three types below and see which one describes you best.

Vata Skin – Vata is a Dosha associated with air and space. People with this Dosha typically have a small light body, with skin that’s dry with tiny pores.

Products To Use for Vata Skin Type:

For people with Vata skin type, applying warm oil every day will help moisturize the skin while also minimizing the appearance of wrinkles and fine lines. Use oils like almond, sesame, or avocado for better results.

There are also oils like Anokha’s Ayurvedic Vata Facial Oil that is specially formulated for Vata skin types. This product contains oils and minerals needed to help nourish the skin. 

Kapha Skin- Kapha is a Dosha associated with earth and water. Kapha people have a large body type and tend to gain weight quickly while their skin is usually oily with large pores making them acne-prone. 

Products to Use for Kapha Skin Type:

People under Kapha typically have oily skin and large pores. They should use products containing safflower oil and almond oil together with antibacterial agents. These ingredients will help in balancing the skin’s oil level and will also deeply cleanse the pores to prevent clogs. 

Pitta Skin- Pitta is a Dosha associated with fire and water. Their body is usually medium-framed with fair, soft, and sensitive skin.

Products to Use for Pitta Skin Type:

For people under Pitta, it is essential to use facial oils that are not harsh on the skin. Look for products containing jasmine oil, sandalwood, ylang-ylang, and tocopherol, which will help keep the skin moisturized and prevent irritation.

Many beauty experts swear by the Ayurvedic skincare routine as it is all-natural and comes with minimal to none side effects. Once you have figured out what skin type you have and what products to use on your skin, it is essential to create a daily routine to achieve maximum results. 

Just keep in mind that following an Ayurvedic skincare routine also comes with living a healthy lifestyle!