Statistics report that more than one-third of children and adolescents in the United States fall into a BMI category of overweight or obese. Two-thirds of adults have the same report. To combat the devastating effects on health and longevity that obesity brings, many individuals turn to diets and supplements for help. At any given time within the United States, there are over 45% of overweight and 67% of obese people trying to lose weight.  Lifestyle changes have the most significant impact, but weight loss dietary supplements are frequently used in conjunction with dieting and exercise routine.

The Interest in Dietary Supplements

Over two billion dollars are spent each year on the dietary supplement specifically addressing weight loss. These come in the forms of capsules, tablets, bars, powders, or softgels and are manufactured by a number of different companies. The range of claims of effectiveness includes increasing metabolism, thermogenesis, reducing macronutrient absorption, reducing appetite, and burning belly fat. The average dietary supplement contains of a variety of components. They include botanical like herbs and plant-based powder, caffeine,  dietary fiber, minerals, and synthesized elements made from labs like NMN manufacturing.

The Effectiveness of Dietary Supplements

Though commercials and advertisements may highlight the stories of real people claiming to experience great results with a specific product, the U.S. Government Accountability Office does not offer such a guarantee. Not all products have been regulated by the rigorous testing procedures and results-oriented expectations of the Food and Drug Administration. While recognized private labs are capable of quality nicotinamide mononucleotide manufacturing, not every lab will adhere to standards of quality assurance, purity of product, and consistency of production needed to provide the American public with a safe and effective dietary supplement.

The Safety of Dietary Supplements

Prior to starting any dieting routine, you should consult your primary healthcare provider. There are several ingredients commonly contained in weight loss programs that can negatively interact with medication you are taking. Less than one-third of adults check with their doctor about the weight loss supplement they choose. This is a dangerous decision for those who deal with liver or heart disease, diabetes, or high blood pressure. There are benefits and risks to every supplement, whether it is a synthesized formula or and organic compound. Weight loss supplements aren’t the same as prescription medications or over-the-counter items in that the FDA has not included them in the drug classification. The FDA doesn’t require that marketed supplements be approved or subject to FDA review prior to public distribution. However, it can take action against a product if it deemed unsafe,

Both the FDA and the Federal Trade Commission are able to take regulatory action against any manufacture that elaborates on unsubstantiated weight loss claims about their supplement or product. These actions prohibit a company from guaranteeing specific results or a timeline for success. The FDA prohibits the inclusion of any pharmaceutical grade components within a dietary supplement, helping to protect users from potential toxicity combinations and accidental overdose.

The Benefits of Dietary Supplements

With a quality supplement, users can experience better results with their weight loss efforts. Many of the ingredients included in the most effective supplements support the health of the entire body, making it easier for individuals to have the energy, strength, and ability to pursue their dieting goals. Since many supplements have small amounts of different nutrients, minerals, or other components, the benefit of a single supplement is based on the quality of the raw ingredients and the ratio of each contained within.

When used under the supervision or advice of a physician, dietary supplements, particularly those for weight loss, can be an effective way to improve your quality of health. Your money is best spent with an FDA approved program or a supplement produced through a recognized leader in pharmaceutical manufacturing.