Black Cumin, also known as Nigella Sativa, has been utilized to keep people incredibly healthy and balanced for greater than 3300 years. The seeds belong to the buttercup family. They are dark, slim and crescent-shaped when they are whole.
These healthsome seeds have been utilized throughout history in the Middle East, the Mediterranean and India – to treat everything from minor skin irritations to deadly illness. The seeds are thought of as one of the most powerful anti-inflammatory natural herbs ever to exist. Stunning Cleopatra utilized Black seed oil as a treatment and Queen Nefertiti used it for her hair and nails. Furthermore, according to archaeologists King Tut had a bottle of this oil in his burial place for use in immortality.
Nowadays, the oil has been evaluated and a number of clinical researches confirmed its long-reported health advantages.
1. Daily Moisturizer
The oil is abundant in necessary fats, vitamins, antioxidants, and amino acids. All these elements make Black cumin seed oil ideal as an everyday skin cream. Additionally, it protects the skin from creases and also signs of early aging.
2. Acne Treatment
Thanks to its anti-inflammatory and anti-oxidative properties, Black cumin seed oil is exceptional when it comes to treating acne. The oil has the power to repair damaged skin in addition to healing scars left by acne.
3. Hair Therapy
One of the unique attributes of black seed oil is its capability to assist in bringing back hair by strengthening the hair follicles enhancing the hair roots. In addition, as the oil is rich in anti-oxidants, it is a perfect ingredient to fight off free radicals that damage the hair cells via oxidation.
4. Scalp Soother
As we already know, the oil has an anti-inflammatory effect. The Black cumin seed oil is also wonderful when watered down with any type of oil (coconut oil, olive oil, etc.) to relax scalp problems such as inflammation, flakiness or certain kinds of sensitivity. Merely mix 1 part of Black cumin seed oil with 2 parts of any type of oil and massage onto your bald spots to motivate hair development.
5. Weight Loss
Black seed oil is one of the most popular as well as most efficient natural remedies for weight Loss. The oil has the ability to accelerate your metabolic rate and also reduce your hunger. Attempt this simple dish: mix one teaspoon of Black cumin seed oil with a tsp of honey and cinnamon (optional). After that just add a cup of room temperature water. Enjoy!
Read more: How to Take Black Seed Oil for Weight Loss