The Lyfestyle is a men’s wellness and lifestyle group to inspire and support a movement that redefines masculinity in our society. We provide resources, events and retreats to bring men together to develop more meaningful connections with one another in order to be more — more human, more open, more connected and more passionate about life.

Our Show Up Saturday events include a variety of fitness and wellness activities followed by a social hour at a local restaurant to refuel and connect. These events are included for free in your Lyfestyle Membership or you can join us as a non-member.

Our inaugural event is happening on September 26. We will be hosting a new Show Up Saturday every month. This event is free for members, and non-members are welcome to join us by getting their ticket here.

This month’s event includes:

  1. Workout at Panther Gym at 12pm
  2. Workout at Metta Yoga South Edmonton at 2pm
  3. Social Hour TBD

As always, we will be providing some swag from our sponsoring partners. You’ll need to attend to find out what’s included, but if you’ve been following YEG Fitness, you know it will be good.

As with all of our events, we have a philanthropic nature and raise money for local charities. For this event, we will be raising funds for Special Olympics Edmonton. You can make a donation at checkout.