You must be wondering why some of those around you are suffering from anxiety. According to doctors of Fulshear Medical Associates in Houston, Houston anxiety is not caused or developed by any single factor, but by a mixture of factors. 

Few other elements, such as personality traits, challenging life experiences, and also physical health, all play a part.

Everyone feels anxious, restless, and agitated from time to time, but if you are constantly tense, worried, or on edge, you might have an anxiety disorder. Such anxiety disorders are more than just a feeling of anxiety or fear. Anxiety does not go away in those who have anxiety disorders, and it can get worse with time.

Let us try to know a few reasons for anxiety.

1. Heart problems

Anxiety disorders affect roughly 5% of American adults, but the rate is higher among persons who have been diagnosed with coronary artery disease or heart failure.

2. Alcohol and drugs

According to studies, people having anxiety disorders are more prone than the general population to struggle with alcohol and drugs at a certain point in their lives.

3. Jittery effects of caffeine

Caffeine is a stimulant, which might be harmful to someone who suffers from anxiety. The frenetic effects of caffeine on your body are quite similar to those of any terrifying incident.

4. Medication

Certain drugs can trigger anxiety symptoms or even an anxiety attack, and some of them have unpleasant side effects.

5. Weight loss supplements 

Anxiety-inducing adverse effects are common in over-the-counter weight loss supplements. Any product containing ephedra that can cause anxiety should be avoided.

6. Thyroid gland issue

Anxiety symptoms such as anxiousness, heart palpitations, irritability, and sleeplessness can occur if your thyroid starts producing too many thyroid hormones.

7. Stress

Anxiety and stress frequently go hand in hand and stress are what causes anxiety symptoms.

8. Personality factor

According to research, people with particular personality features are more prone to anxiety. For example, anxiety might develop in youngsters who are perfectionists, shy, easily flustered, inhibited, lack self-esteem, or desire to control everything during childhood, adolescence, or adulthood.

9. Family history

Anxiety disorders can sometimes run in families, and some persons with anxiety disorders have a hereditary predisposition to them.

10. Stressful events

Anxiety disorders can also arise as a result of stressful life events.

We hope now you know why those around you may be suffering from an anxiety problem.